'I Tried The 5 Most Popular YouTube Workouts For A Week. Here's Which Ones Were Worth The Hype.'

My workout routine is all over the map, but on a typical week, I’ll do three days of weight training in my building’s gym, ...
Deccan Chronicle

Workouts Get a Garba Spin

Fitness experts say garba is a fabulous full-body workout, and dancing garba for an hour burns 400 to 600 calories ...

Psychologist says garba is one of the best workouts: ‘Dancing for an hour burns 400 to 600 calories, decreases cortisol’

Garba offers numerous physical and mental health benefits, making it an excellent workout option. Here are some advantages of ...
abc7NY

Bhangra Folk Indian Dance class provides an intense, joyful workout; Eyewitness News tries it out

NEW YORK (WABC) -- One of the most common New Year's resolutions is to work out more. If you are still keeping up with this resolution, you may need some inspiration to change up your workouts. It's a ...