Want to enhance your memory, focus, and overall brain power? Adopting simple daily habits can make a huge difference. From ...

Sticking to a routine can save you time and help make life easier and more predictable. However, breaking out of the norm can also be beneficial—especially for your brain. “Being stuck in habitual ...

It’s all connected: Your healthy heart and your healthy brain go together. When your ticker is in good shape, you’re less likely to have chronic illnesses like diabetes. And your risk for heart ...

The human brain tends to lose a step as we age. Now, scientists want to minimize that decline by studying people with exceptional brains. Once we get past about age 40, even a healthy brain begins to ...

Memory is essential for identity, confidence and independence; yet memory loss is far more common than we realize. Mild cognitive impairment affects roughly one in five older adults. At the same time, ...