There are people who claim fasting for 36 hours puts your body on 'full reset' and comes with health benefits.

A new video reveals exactly what happens to your body during a 24 hour fast—and it's fascinating. The 45 second animated clip, created by YouTube account GrowFit Health, visualises in granular detail ...

A sobering simulation has revealed what happens to your body when you fast for 72 hours straight. While people will pull out all the food-related techniques to cut their intake down, with the likes of ...

Intermittent fasting is a popular dietary approach that focuses on limiting the time window during which one eats, rather than reducing calorie intake. Common fasting patterns include the 16:8 method ...

In 2018 he and his team discovered that 24-hour fasts boosted the regeneration of intestinal stem cells, a process that tends to decline with age. Now, Yilmaz is the senior author on a new study that ...