"I have always seen myself as a very ordinary person with no real athletic ability," said Linda Kelly. Still, at 80, she has completed multiple half-marathons and routinely hikes, bikes, and runs ...

WILMINGTON, N.C. (WECT) - Natalie Sherwood said it was “survival or the couch” that got her into the gym seven months ago. Now the 80-year-old’s biggest regret is that she didn’t start sooner.

Once, we were told to hang up our trainers and rest in old age. But today’s over-60s are crushing such stereotypes and proving it’s never too late to get fit. Sport England says the biggest rise in ...

Add Yahoo as a preferred source to see more of our stories on Google. When it comes to fitness, an instructor up in Cross Lake has seen it all. At more than 80-years-old Donna Keiffer has spent more ...

May is Mental Health Awareness Month, and it can be a topic many people struggle to even talk about, no matter how old you are. North Carolinians are being urged to “Fight the Bite” as warmer weather ...