I ditched my usual ab routine for these 3 dumbbell exercises for a week

I swapped my usual ab routines for three new dumbbell exercises and tested them for one week; here's what happened to my core.
Men's Journal

Fitness Expert’s Best Home Ab Workout & 7 Intense Lower Ab Exercises Hit Your Entire Core

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core. Lower abs are a common challenge; targeted workouts can be ...
Yahoo

No crunches required: I tried this viral standing ab workout and the results are legit

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Shutterstock When ...
Men's Journal

Fitness Experts Reveal the 10 Best At-Home Ab Workouts That Actually Work

View post: I've Traveled the World Full-Time for 7 Years. This Minimalist Gym Routine Is How I Maintain My Muscle Mass To carve out your core, you need the same kind of intent you bring to every other ...
Yahoo

Forget crunches, sit-ups, and planks: This 10-minute standing ab workout blasts your core while building fu...

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty/jacoblund ...
Hosted on MSN

No heavy weights, this 3-move dumbbell abs routine is perfect for beginners and limited mobility

It can be intimidating swiping through social media and catching a glance at all those challenging dumbbell workouts promising a snatched waist or torched abs. I know, because despite working in this ...