Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Disco lights bounced off the walls in the darkened room. Whimsical music played in the background.

With easy precision, Kelly Ferguson mimics her instructor's movements in unison with verbal cues. She bends one knee slightly, then the other, her hands by her side with palms parallel to the floor.

The ancient art of belly dancing is becoming part of gym classes from New York City to Omaha as more and more women realize this exotic dance can help trim their waistlines. Veena and Neena Bidasha ...

At the Starlight Academy for Metaphysical Studies in West Pittston, Wednesday evening, Somatic Belly Dance Classes put a low-impact twist on fitness, using musi ...

If you're looking for a fun, low impact workout that improves your posture and helps with toning, belly dancing may be for you. Salit, founder of the Sheba Belly Dance School in New York City, joins ...

Disco lights bounced off the walls in the darkened room. Whimsical music played in the background. People gathered around to choose colorful garments and scarves with sound-making attachments. It ...