Welcome to a world of tranquility! 💤 In this mesmerizing ASMR experience, let soothing sounds transport you to a state of ...

If you have trouble falling asleep, you'll try pretty much anything to get some shuteye, from sleeping in cool temperatures to meditation to breathing exercises. But a new sensory sleep experience ...

After seeing just how many people rely on ASMR for calming down at night and falling asleep fast I wanted to give it a go. My interest was particularly piqued when I came across a video on Instagram ...

The ways in which people fall asleep are just as personal — and strategic — as the clothes we choose to snuggle under the covers in. Take me, for example: I can’t doze off unless I’ve read a few pages ...

ASMR and whisper relaxation videos are all the rage nowadays. And that's not all: ASMR, also known as "autonomous sensory meridian response" videos can include gentle tapping with fingernails or other ...

If you're having trouble sleeping and you've tried everything, having someone whisper in your ear to create what's known as autonomous sensory meridian response might be just what you need. If you're ...

NORFOLK, Va. (WVEC) -- Whispering, in and of itself, is done quietly, but there is a new kind of whispering that’s making a boisterous impact online. It’s called Autonomous Sensory Meridian Response ...

MRE unboxing videos are very popular for those who experience ASMR. (Screenshot via YouTube) In 2009, a woman named Jennifer Allen went on a mission to discover why, sometimes, she’d experience a ...

Why a video of an eye exam can relax me in a way that other sleep methods can’t, and the emerging science of autonomous sensory meridian response, or ASMR. One of the clearest memories I have of my ...

Don't expect me to fall asleep without my nightly cranial nerve exam. At this point, ASMR videos are a staple in my bedtime routine, and I swear they work better than melatonin. I can't tell you how ...

If you’ve ever experienced a tingling sensation on your skin in response to a certain visual or sound, you may have had an autonomous sensory meridian response—or ASMR as it’s more commonly known as.

Craig Richard could not stop watching Bob Ross paint. It was 1983, and Ross's television show, The Joy of Painting, had ­recently premiered on PBS. Richard, then in his early teens, would come home ...