Nicole McDermott has worked in the creative content space for the last decade as a writer, editor and director. Her work has been featured on TIME Healthland, Prevention, Shape, USA Today, HuffPost, ...

I’m passionate about helping people unlock their potential and create meaningful, lasting change in their lives. My approach is flexible and personalized, always shaped around your unique needs and ...

Sometimes wounds leave scars. Often, the internal wounds are the hardest to heal. When the pain of anxiety, depression, anger, and self doubt can arise and become overwhelming, getting into balance is ...

Where you fall in the birth order of your siblings — or pecking order, if we're calling it like it is — has been found to have an impact on all kinds of personality traits and family dynamics. And, it ...