About one-quarter of women report leisure-time activity meeting recommendations for both aerobic and muscle-strengthening physical activity.

Please provide your email address to receive an email when new articles are posted on . Achieving even 10 to 150 minutes of aerobic physical activity a week may have mortality benefits. Conversely, ...

Only about half of adults in the United States are meeting physical activity guidelines set by the Centers for Disease Control and Prevention, new research shows. The report, published Thursday by the ...