Weight management becomes more complex as people age due to health considerations, mobility challenges, and nutritional factors. Understanding the role of diet and exercise in weight management can ...

Doctors and nurse practitioners trained in geriatrics specialize in doing exactly that. As a geriatrician for nearly four ...

This Pew Research Center report looks at how Americans are thinking about aging and how things are going for adults ages 65 and older. Why did we do this? Pew Research Center does research to help the ...

The well of advice for how to be healthier and live longer never runs dry. Those tips range from getting in enough exercise to eating a plant-based diet. One common piece of guidance urges us to form ...

If you’re an older adult looking to get into running, you should understand some safety tips first. This includes letting your doctor know, warming up and cooling down, taking breaks, and having ...

Andrew Duxbury, M.D., professor in the UAB Division of Gerontology, Geriatrics and Palliative Care, provides expert advice and tips for at-home geriatric care. The health of older adults can change ...

“While running in older years comes with new challenges —like changes in training, injury risk, and pace—runners are proving it can be done in a healthy and sustainable way,” adds Charlene Hubbard, 59 ...

Sleep is important at all ages, but older adults often do not get enough. Proper sleep hygiene can help promote healthy sleep habits and help individuals stay healthy as they age. Sleep hygiene refers ...

Sometimes, young people roll their eyes when they get unsolicited advice from older generations. However, Redditors argue that there's a reason older people often have a chip on their shoulder about ...

Add Yahoo as a preferred source to see more of our stories on Google. The world has changed a lot in the three decades I've been alive, so it's no surprise that older people are often holding on to ...