By Melinda Burrell “Everyone should know this! This is really valuable information!” the man said. I was leading a training, explaining what happens in our brains and bodies when we talk across ...

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When something upsetting happens to you it triggers a part of your emotional brain called your Amygdala. And if you are really stressed out, your Amygdala will hijack your ability to think before you ...

This holiday season, with a little bit of preparation, we can all make conversations normal again; these brain hacks can help ...

I was delighted to see the publication of this study: A team of researchers from the Faculty of Psychology, Ruhr University Bochum, Germany conducted a very interesting and important study. They took ...

Why does a harmless comment feel like a personal attack? Why does one person stay calm under pressure while another spirals instantly? Human reactions often appear unpredictable, yet neuroscience and ...