The amygdala is part of the limbic system, which regulates emotional and behavioral responses. An amygdala hijack is a fight-or-flight response to stress. To better understand what an amygdala hijack ...

Your amygdala are two almond-shaped groups of nuclei located deep within the front part of your brain's temporal lobes. Traditionally, the amygdala has been associated with a broad range of negative ...

Have you ever wondered why you jump when you’re startled? Maybe you wonder why you have a harder time handling stress and anxiety than your friends and family do. Part of the reason might lie in your ...

The amygdala is often referred to as the fear center of the brain, but this description hardly does justice to the amygdala's complexity. Located deep in the brain's left and right temporal lobes, our ...

I’ve been studying the amygdala for more than 30 years. When I started this work, research on this brain region was a lonely field of inquiry. The hippocampus was all the rage, and I sometimes felt ...

The amygdala can activate a person’s fight-or-flight response as a reaction to a real or perceived threat of danger. Amygdala hijack describes the perhaps unnecessary triggering of this response and ...