Gardens offer more than visual appeal or fresh produce. Many plants cultivated at home contain compounds that may help the body manage everyday stresses and inflammatory responses. A bartender and ...

There’s been plenty of buzz about anti-inflammatory diets. But unlike many other social media wellness trends (looking at you, pink salt trick for weight loss!), this one is expert-approved.

One of my go-to meals for this exact moment is One-Skillet Garlicky Salmon & Green Beans. I appreciate how this simple recipe brings together anti-inflammatory foods that make it easier to settle back ...

Swapping soda and processed meats for green tea, fatty fish, and nutrient-dense nuts can reduce inflammation and improve overall health. An anti-inflammatory diet is essential for reducing chronic ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Ginger isn’t the only inflammation-fighting food—these ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

One-Skillet Garlicky Salmon & Green Beans is a simple recipe with less than 30 minutes of active cooking time. It offers high-quality protein, fiber, omega-3 fatty acids and antioxidants. Tips for ...