New study reveals that teens who drink more sugary beverages have a 34% higher risk of anxiety disorders. Nutritionists share insights on the potential link.

Drawing on decades of research, a comprehensive analysis found a measurable difference in anxiety risk, particularly among ...

There’s a surprising common thread in the anxious brain—and it may have to do with what’s on your plate.

New research reveals that while single adults with social anxiety engage in sex at typical rates, these interactions are not followed by the usual "morning-after glow" of positive emotions seen in ...

Altering attention diminishes worry more powerfully than trying to directly conquer emotional aspects of anxiety. Anxiety can feel tremendously uncomfortable, unsettling, and discombobulating. Whether ...

Anxiety isn’t just about feeling stressed or worried. For millions of Americans it’s a daily battle that affects everything from relationships to career choices. With 31% of adults experiencing an ...

A new review of multiple studies suggests that regular physical activity can significantly lower anxiety and depressed moods ...

Hyperarousal plays an important role in mental disorders. It influences the severity of insomnia, depression, anxiety, ...

As humans grow older, their emotional stability and sleep patterns can change significantly. For instance, some past studies ...

It’s no secret: Anxiety is spreading in society. In its latest official data, the World Health Organization said 301 million people lived with an anxiety disorder in 2019. And it reported more than a ...

Statistically significant (p<0.0001) and clinically meaningful improvement in Hamilton Anxiety Rating Scale (“HAM-A”) of ~10 ...

Alma shares more about tax season stress, the psychology behind why IRS forms are so stressful, and eight ...