An icon in the shape of a lightning bolt. Impact Link Panic attacks and anxiety attacks are often used interchangeably, but they actually describe two different events. A panic attack is an intense, ...

Panic attacks can be terrifying − both for the person experiencing them and for people close by witnessing their occurrence. What's more, experiencing panic attacks may be more common than some people ...

A video trend on TikTok has people who suffer from anxiety disorders wondering if popping a sour candy in their mouth can help ease panic attack symptoms. In one of the topic’s numerous viral videos ...

As part of our body’s natural response to protect ourselves from dangerous or stressful situations, it’s normal — and healthy — to experience the occasional bout of anxiety. “If we use it well, ...