Tom toyed with the idea of becoming a hermit.

A new study found that aerobic exercise can be highly effective for reducing symptoms of depression and anxiety, with ...

Add Yahoo as a preferred source to see more of our stories on Google. While society often focuses on what's "wrong" with being anxious in social situations, there's another side to the story that ...

A patient said to me the other day, half-smiling but clearly unsettled: "I think I've got anxiety about AI." They weren't having a panic attack or describing clinical anxiety. What they were ...

Travel anxiety is a hard thing for a travel writer, but confronting it through therapy and Samantha Brown's show got me to ...

My heart is to help individuals better navigate life challenges and move towards greater self acceptance and authenticity. I tend individualize my approach to the unique needs of each client. I have ...

A new paper appearing in the Journal of Anxiety Disorders argues that people who suffer from social anxiety actually derive a lot of pleasure from meeting new people and spending time with others—and ...

About 1 in 4 people suffer from an anxiety disorder at some point in their lives. These include panic disorder with sudden, severe anxiety attacks; generalized anxiety disorder, in which sufferers ...

Sugary drinks could be quietly fueling the teen anxiety surge. A new study has found a link between high sugar drink ...

I’ve always noticed how differently people treat time. Some slide in five minutes late like it’s neutral. Casual. Harmless. Others feel physically uncomfortable if they’re not ten minutes early. You ...

Sometimes sadness creeps up on people without those around them noticing until their loved one is in way too deep. That's why ...

Anxiety in autumn, or fall, can occur due to changing light levels. As the sun rises later and sets earlier, people may feel uneasy, down, or worried. There are several reasons why this might happen.