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When tragedies are in the news — natural disasters, plane crashes, fires — parents naturally and unavoidably react by ...
In TODAY.com's Expert Tip of the Day, Anita Phillips, Ph.D., reveals two quick exercises that can be done pretty much ...
Discover how magnesium and vitamin D supplements can naturally reduce anxiety symptoms. Learn the science behind this ...
While studies show in-person and online therapies are both effective, there are different benefits to each. Here’s help to ...
Sarah Newman started the Climate Mental Health Network four years ago, after seeking out resources for herself. The ...
Stress arises when a person faces demands greater than what they believe they can cope with. It often triggers negative ...
The vitamin deficiency that mimics anxiety and depression and this common nutritional gap could be behind your mental health ...