If you ever felt as though you wanted a space for your child or teen to talk about and process their feelings, while working on their personal goals, you are taking a step in the right direction.

Do you ever wish that there was a space where your child or teen can openly talk about and process their feelings, while working on their personal goals? If so, you are taking a step in the right ...

Kenia Bradley used to worry about everything—birthday parties, homework, even who would feed her goldfish, Sternum, during family vacations. So when her Detroit elementary school offered meditation ...

The end of summer signals a return to the classroom for millions of children. It's an exciting time for some, but it can also be scary. Many children and teens experience heightened anxiety as they ...

Anjali sat at the kitchen table in front of a blank piece of paper. She sat, and sat, and sat. Then she got up from the table and walked away. The unfinished task? A Valentine’s card for her ...

If you’ve seen any tweens walking around lately with neon squishy cubes or gummy-bear-shaped stress balls, you’ve already met ...

Colin King has received funding from the Miggsie Fund through the Lawson Foundation to support the creation of a parent storybook resource guide. Amy Rzezniczek received funding from the Social ...

Lizzie Duszynski-Goodman is a journalist living in the Midwest with her husband and two young children. Her work explores the intersection of mental health, wellness and parenting. She is the former ...

In a world where approximately 40 million American adults experience anxiety disorders annually, the search for effective, natural solutions has never been more relevant. While medication plays a ...

Add Yahoo as a preferred source to see more of our stories on Google. Anxiety, at right — pictured here with Joy — is one of the new emotions in Inside Out 2 and really steals the show. (Pixar) The ...