Welcome to the first module of LUNA! LUNA is a program that helps teenagers work through feelings of fear and anxiety. During your journey through this program, you will learn how to identify and ...
After an abrupt pivot to online instruction in March 2020, Sacramento State faculty searched for ways to engage their students while helping them cope with the stresses of pursuing their degrees ...
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Facing my fears: A journey to overcome anxiety
In this video, I open up about the effects of anxiety and my recent journey to regain control of my mental health. From ...
Welcome to the third module of LUNA! This week, you will learn more about avoidance and about why avoiding things that cause anxiety will not help your child overcome their fears. You will also learn ...
In a viral TikTok video that has over 140,000 views, a general practitioner discusses the prevalent yet often misunderstood link between anxiety and avoidance behaviors. The video shared by Dr. Martin ...
When raising a child with a learning disorder, many parents are quick to worry about the challenges their child will face. But Tim Walz sees his son Gus' non-verbal learning disorder as a strength.
Mental health TikTok is incredibly popular — but in some cases, may be causing more problems than it's curing. What to know about how to consume the content Johner Images/Getty TikTok is home to many ...
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