Anxious people tend to overestimate threat. Learn how this plays out as clinical anxiety and how to change this tendency.

How can we harness our anxiety in everything from parenting to investing?

As humans grow older, their emotional stability and sleep patterns can change significantly. For instance, some past studies ...

For some, the day doesn’t begin until the first cup of coffee. But for others, that ritual—famous for bringing focus and energy—can cause a racing heart, jittery hands, and a vague sense of dread that ...

Spring Health reports on 13 effective coping skills for anxiety, emphasizing evidence-based techniques to manage symptoms.

There’s a surprising common thread in the anxious brain—and it may have to do with what’s on your plate.

Young adults with high social anxiety show heightened activity in the brain's visual processing areas. These neural changes explain their high alertness to social threats and offer a physical marker ...

With the presidential election just hours away, many Americans are feeling uncertain and anxious — but for many, the mental health impacts have been felt for weeks or even months. A recent national ...

Some people only feel more anxious when they fall in love, and when they do, certain habits only make things worse.

A neuroimaging study published in Psychiatry Research: Neuroimaging has identified hyperactivity in the superior occipital ...