Anxiety often leads us to assume that people are judging us negatively. For example, you notice someone glancing at you at ...

Gigi Hadid and Zayn Malik are doing the best they can when it comes to co-parenting their four-year-old daughter, Khai. Hadid ...

It's completely normal to feel anxious or overwhelmed. But how do you know when it's the beginning of an anxiety disorder?

Take three long and shallow breaths through your nose down into your belly button right now. You will feel yourself calming ...

Large crowds can exacerbate feelings of anxiety, especially at major events like festivals, concerts or the Houston Livestock ...

For the approximately 40% of people who already experience some degree of flying-related nervousness, these headlines can transform mild unease into paralyzing dread. Flight anxiety exists on a ...

Some members of the psychological community have warned we’re relying too heavily on attachment types, diagnosing people as avoidants or anxious attachers based on exceedingly little information ...