The Army has changed how it approaches fitness and now embraces a method that includes physical aspects, as well as nutrition, mental health, sleep, ...

Staff Sgt. Daryl Copeland of the 7th Signal Command (Theater) Headquarters recently graduated from the U.S. Army's Holistic Health and ...

Spc. Miguel-Angel Gonzalez from the 2nd Brigade Combat Team, 10th Mountain Division, works with Zach Albin, a strength conditioning coach with Army's holistic health and fitness program at Fort Drum, ...

Paratroopers assigned to 2nd Battalion, 504th Parachute Infantry Regiment “White Devils,” 1st Brigade Combat Team, 82nd Airborne Division, conduct a Sunday prayer service with the unit chaplain. (Sgt.

The U.S. Army announced an overhaul of its physical fitness test, including gender-neutral standards for soldiers in 21 combat jobs. The new fitness test consists of a three-repetition maximum ...

There’s arguably no greater test of physical and mental toughness than serving in the military. While the demands vary across branches, one thing is certain: the men and women who serve push their ...

The Army is scrapping its Spiritual Fitness Guide after less than five months in use. Defense Secretary Pete Hegseth announced the change in a video on social media on Tuesday. He largely addressed ...

“Army Strong” is more than just a tagline — for soldiers, it’s a requirement for duty. The U.S. Army requires that all active-duty soldiers prove their ...

The Army is set to phase out its unit-level athletic trainers -- civilian specialists tasked with providing immediate care and rehabilitation for soldiers with minor musculoskeletal injuries -- by the ...

Soldiers who score a 465 or better on the Army Fitness Test will not be subject to flagging actions for body fat percentage, the service decided this month. An Army Directive distributed Sept. 4 ...

The Army is cutting certified athletic trainers from the fitness training teams across the service, Army Vice Chief of Staff Gen. Jim Mingus said Tuesday, replacing them with strength coaches. But ...

Paratroopers conduct a Sunday prayer service with the unit chaplain. (Sgt. Dominick Smith/Army) The U.S. Army released a spirituality guide to help soldiers gauge their spiritual fitness, much like ...