Arnold Schwarzenegger isn't terminating his workout routine just because he's getting older. In fact, on the actor's 78th birthday he took to social media to share he'd be spending the day keeping up ...

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View post: Most Men Over 50 Can’t Pass This Simple Dead Hang Test Arnold Schwarzenegger’s "Rule of Five" workout uses dumbbells, five exercises, five reps, five sets. The workout is performed as a ...

Arnold Schwarzenegger’s intense workout routine made him one of the most noted bodybuilders in history, but a lot of that ...

Ever wondered, do pre-workouts really increase intensity and endurance? Many claim they have a massive impact, but what’s the reality? Arnold Schwarzenegger has stepped forward with a reality check on ...

View post: I’m a Breathing Coach—This Is the 5-Minute Breathing Trick I Swear by to Lower Post-Workout Stress I’m a Breathing Coach—This Is the 5-Minute Breathing Trick I Swear by to Lower ...