Colouring books for adults are a rage today, but it took Scottish artist-illustrator Johanna Basford and her best-selling Secret Garden for us to realize that colouring, a way to keep toddlers out of ...

The availability of adult colouring-in books seems to have exploded across Australia over the past six months, but professionals have questioned the use of the term 'art therapy' on some of the titles ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. Get lost in these mesmerizing designs inspired by math. From snowflakes to ...

Art therapy is a dynamic approach that taps into the creative process to improve mental health and well-being. Utilising artistic expression, individuals can explore emotions, reduce stress, and gain ...

A new study shows that while those adult coloring books can reduce stress, they’re still not art therapy. Often, the now-ubiquitous adult coloring books will advertise themselves as “art therapy.” But ...

Adult coloring books have, over the past two years, become one of the biggest sales phenomena to hit the modern publishing industry. Approximately 12 million adult coloring books sold in the US in ...

Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Turn off the TV, stop scrolling through social media, and spend your newly found free time reliving a blissful childhood hobby with these adult coloring books. Our editors and experts handpick every ...