Here’s how empathy and assertiveness are scientifically proven to establish you as the confidant everyone values and trusts. In every friend group, there’s usually a person whose presence alone ...

Simply put, assertive communication is honest and direct communication. It includes statements of thoughts, emotions, beliefs and opinions. Assertiveness which is respectful of others is generally ...

The benefits of assertiveness for someone who struggles to speak up are profound. Assertiveness allows a person to finally have a voice—whether in professional settings or personal relationships. It ...

Some of the most challenging conversations we have are with our own family members. All, too often, we can treat friends and acquaintances, even total strangers, with more respect than we treat our ...