Australian sleep expert on the verge of first targeted drug to treat sleep apnoea

A former elite cyclist and now an expert in human sleep and respiratory physiology research for more than 25 years, Professor ...
AOL

These 4 Sleep Problems Could Be Dementia Red Flags

Your sleeping habits can directly impact your brain’s health, and the health of your brain can affect how you sleep. So when your body is experiencing one or multiple chronic sleep disturbances, it ...

What Happens to Your Body When You’re Sleep Deprived, According to Doctors

But first, read on for the unexpected health problems that arise when you don’t get enough sleep, according to sleep experts.
Verywell Health

Melatonin vs. Ashwagandha: Which Is Better for Sleep?

Melatonin and ashwagandha are both OTC sleep aids. Melatonin can shorten the time to fall asleep, while ashwagandha can ...
The Conversation

Sleep problems and depression can be a vicious cycle, especially during pregnancy − here’s why it’s important to get help

Imagine you got a rough night of sleep. Perhaps you went to bed too late, needed to wake up early or still felt tired when you woke up from what should have been a full night’s sleep. For the rest of ...