For those prioritizing mental wellness this year, forest bathing is a simple lifestyle change that prioritize mindfulness, connection, and self-care (and happens to be one I just began practicing).

Now that fall is here, there are lots of chances to make fall planters for outdoors and autumn arrangements inside. Throughout the Lancaster County area are talks about fall perennials, compost and ...

Forest bathing, or shinrin-yoku, involves mindfully connecting with nature to improve well-being. Research suggests spending time in nature can lower blood pressure, reduce stress, and improve mood.

Most of us know that stepping outside on a rough day can feel like a reset. There's something about being around trees, ...

For experiencing the wonders of nature, is there anything better than a forest hike or a mountain trek? Yeah, there is. It’s called forest bathing and it doesn’t require taking a cold plunge in a ...

Mirror photo by Colette Costlow / Adventurers walk along the paved road at Canoe Creek State Park while taking in their surroundings. HOLLIDAYSBURG — Relieving stress can be a walk in the park. On ...

At a recent luxury travel conference in Las Vegas, a group of panelists, made up of journalists and media professionals, declared that forest bathing as a travel trend is officially part of the past.