Most people can safely consume avocado every day. Talk to a healthcare provider first if you have kidney disease or a latex allergy, or if you take blood thinners.

Avocado is a nutrient-rich fruit packed with fiber, healthy fats, and various vitamins and minerals, like vitamin K, folate, ...

Here is how you can make avocado seed tea at home to enjoy the soothing drink that could be a great alternative to ...

If avocado toast is part of your breakfast rotation—or if you gladly pay extra for guac—there's a good chance you've eaten your fair share of avocados. The fruit (yes, fruit) is incredibly popular.

I have a confession to make: I used to be a total avocado avoider. For years, I've heard all about them being a “superfood” and a “healthy fat,” with what seemed like every health influencer on social ...

In the realm of superfoods, avocados have ascended to rock star status. Beloved for their creamy texture and rich flavor, these green gems offer far more than just a trendy addition to your plate.

While avocados improve memory and processing speed, walnuts prevent cognitive loss and lessen brain inflammation.

Avocados have become an increasingly popular food in recent years, with people blending the creamy fruit in their smoothies or slicing it to layer on top of toast. The green fruit has become a true ...

Research has linked eating avocados with various health benefits, such as a reduced risk of cardiovascular disease. They are also very satiating and may be useful for weight loss. There are many types ...

Food trends come and go. But one such trend that has seemingly enjoyed more staying power than other flavors of the month is avocado toast, a popular dish that might trace some of that admiration to ...

If you’re trying to get more potassium in your diet, reaching for an avocado is a good choice—one half of a standard-size ...