This article was reviewed by Darragh O’Carroll, MD. Blood Type Diet: A Guide to Eating Right According to Your Blood Type ...

The Blood Type Diet has made the rounds in the diet space since 1996 but it has yet to gather the data to support its claims.

Every time you choose whole food over something highly processed, you invest in your longevity, new research suggests. A study published in the American Journal of Preventive Medicine showed that ...

Molecules in blood and urine may reveal how much energy a person consumes from ultraprocessed foods, a key step to understanding the impact of the products that make up nearly 60% of the American diet ...

The order in which you eat foods during meals may affect your health, according to some nutrition experts. The concept — known as "meal sequencing" — involves first eating fiber-rich, non-starchy ...