At a ballet barre in Oklahoma City, senior women stand a little taller. They're not just ballerinas — they're Golden Swans. The Oklahoma City Ballet offers beginner and intermediate-level classes ...

Set to the music of Grammy Award-winning composer James Blake, this work brings forth a tone scarcely seen in such a setting.

Bright piano notes roll through the studio as Nikki Delk curls her fingers around the ballet barre. Delk lifts her heels to go on pointe while the instructor snaps to the rhythm. As the music picks up ...

I, like many young girls, was thrown into ballet class as a toddler. Growing up with dance, I found it to be one of many consistent after-school activities, as I made friends, got to move in ways I ...

RICHMOND, Va. — For its third outpost in the Richmond market, a national fitness brand is hopping into Midlothian. Pure Barre, a brand of ballet barre fitness studios, is opening a new location at ...

Getting back into training can feel intimidating, especially when fitness culture often pushes high-intensity workouts and costly memberships. But effective movement doesn’t have to be complicated.

Fibbing to his friends that he was off to practice hurdles for the next track meet, young Andrew Buleza raced to ballet class instead. At the corner of South Main and East Northampton streets in ...

Barre workouts are ballet-inspired exercises like parallel thigh side taps and foldovers. These exercises are great for toning muscles throughout your body including in your core and back. You can ...