Welcome to Fit and Fun! WCPO editors Max Alter and Meghan Wesley love to work out. But, like anyone else, they get bored with the traditional gym workout. So they decided to start #fitandfun, an ...

Courtney Malec needed a workout to supplement her boxing training. "I wanted something that would kick my butt," the 23-year-old Chandler resident said. So she traded time in the ring for fancy ...

Credit the athletic leaps of Mikhail Baryshnikov for making ballet macho. After three rounds of auditions, 8-year-old Mark Nunez won a coveted spot in the Talent Identification Program or TIP dance ...

Fourteen-year-old Kathryn Lukes of Bartlett dreams of becoming a professional dancer. A dancer since she was 5, Lukes already has committed much of her young life to pursuing her dream, studying ...

Las Vegan Toni Basil became well-known for her 1982 Billboard hit, "Mickey." Today, she's the choreographer for the Bette Midler Show at Caesar's Palace and in July will receive the Legends of Hip Hop ...

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Ballet teacher Gayle Parseghian thought she might never dance again after a back injury while moving heavy furniture left her with unrelenting pain. But an intensive, four-week "boot camp" got the ...

Ballet and I never really jibed. I’m not graceful. My flexibility is wanting. And pointing my toes gives me cramps. Why then, did I attend one of the new ballet-barre classes that are springing up all ...