While there’s no “one way” to become a professional ballerina, many performers who dance for a living follow a typical trajectory. Keep reading to learn the steps (you are a dancer, after all) to help ...

Back in August, Eris Nezha and Petra Conti stepped in front of a crowd at the Wilshire Ebell Theatre. They looked at each other. Nezha nodded at Conti, who smiled in return. Then, they danced. Through ...

As a 68-year-old Black woman who’s also blind, Brenda Mosby fits none of ballet’s stereotypes. But she found a pioneering teacher in Diane Page—and together, the duo is proving that the unlikeliest ...

Balance is a key function of our bodies that we often forget about, but it’s important to practice. Balance may bring to mind extreme activities like gliding across a gymnastics beam or walking a ...