Start training your mind by training your body. Make the gym a non-negotiable part of your mental health routine. Physical activity isn't optional anymore – it's a proven treatment strategy. In a 2023 ...

The trial, in people treated for colon cancer, showed clear evidence that an exercise program lowered the risk of disease recurrence and death. By Nina Agrawal A first-of-its kind study adds powerful ...

Canadian scientist Frederick Banting and his co-discoverers of insulin sold their patent to the University of Toronto for $1 in a deal that was finalized in 1923. What's False However, there is no ...