You’ll need specific strategies to retrain your brain’s relationship with food while navigating social situations that revolve around eating. The way your brain rewires itself after gastric sleeve ...

Loss of control eating (also known as LOC eating) following metabolic and bariatric surgery is associated with greater recurrent weight gain, increased distress, and disordered eating. LOC eating can ...

I remember standing in my kitchen at 2 AM, six months after surgery, crying over a bowl of scrambled eggs I couldn’t finish. I was doing everything my doctor told me to do, but I felt like garbage. My ...

Bariatric surgeries can help people with severe obesity lose weight by restricting the amount of food the stomach can hold, reducing the absorption of nutrients, or both, depending on the type of ...

Individuals with severe obesity often reward themselves with food. Recent research shows that dieting is good for changing eating habits and weight. However, bariatric surgery has several advantages.

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

Loss of control eating (also known as LOC eating) following metabolic and bariatric surgery is associated with greater recurrent weight gain, increased distress, and disordered eating. LOC eating can ...

Weight loss surgery physically alters the stomach size, reducing the amount of food it can hold. A popular option for […] The post Menu Gastric Sleeve Meal Plan: The Real Talk Guide Nobody Tells You ...