WASHINGTON — Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed! Research shows that today’s teenagers are more ...
Bedtime can be a struggle in my house. When I tell my kids it’s time to brush their teeth and go to bed, sometimes they act like they’ve never heard of such a thing. (It’s more fun to play and stay up ...
What to Expect on MSN
Tired of bedtime battles? Try these toddler sleep strategies
Act quickly if he’s on the move. If he keeps getting out of bed, tuck him back in right away. Don’t answer his questions or ...
Ensuring your children get enough sleep is essential to their health and wellbeing — not to mention yours. Depending on their ages, kids need between 8 and 13 hours of slumber every night. But knowing ...
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