Bell peppers are a staple in fajitas, burritos and salads, but did you know they’re not a vegetable? So, does that change anything from a nutrition perspective? Here’s what a registered dietitian told ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Bell peppers are rich in vitamin C, which helps improve eye health by ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Bell peppers are one of the most versatile vegetables. They are delicious raw or cooked, as the focal ...

Bell peppers are indeed keto-friendly, offering low net carbs and a wealth of vitamins and antioxidants. Green peppers boast ...

Craving bell peppers before the dinner bell even rings? No worries—the versatile fruit (yes, fruit!) that comes in many colors of the rainbow is easy to add to breakfasts, lunches and snacks. Yet, are ...

The study measured vitamin C content in bell peppers of four colours - green, yellow, orange, and red, using a titration method. The results showed clear differences across the maturity stages of the ...

One medium-sized orange has an amount of vitamin C of around 70 mg, hence is more than adequate to provide the basics of vitamin C per day to an average adult. However, one pack of yellow bell pepper ...

It’s not uncommon to find red, yellow and green bell peppers packaged together like an edible stoplight at an intersection of the produce aisle. Heck, shoppers can also take a detour by plopping ...