You may have heard about lymphatic drainage massages or come across videos of the massage technique on social media. While this technique was originally developed to treat lymphedema (swelling caused ...

Massage therapy has long been a powerful health tool—from stimulating muscles to helping you relax, it’s a hands-on approach that just so happens to feel amazing. One type of massage that is gaining ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Lymphatic drainage massage is a type of massage therapy that may help to relieve swelling that ...

“Lymphfluencers” claim this type of massage can filter out toxins, help you lose weight, and boost your immune system. Here’s what science says. Lymphatic drainage massages have become a popular ...

Dr. Omar Al-Heeti is an assistant professor of medicine at Southern Illinois University and practices internal medicine with a specialty in infectious diseases. He received his medical degree from the ...