Eating too much red meat can increase your risk of heart disease, cancer, and diabetes — but that doesn't mean you have to ...

Can your blood type determine the best foods for your body? The blood type diet suggests exactly that. Developed by Dr. Peter ...

Red meat contains a particular kind of iron called heme iron that’s tied to many chronic health conditions. In a new study, adults who ate the most heme-iron-containing foods were most likely to ...

A new study from the University of Cambridge in England supports the claim that eating processed meats and red meats may increase the risk of Type 2 diabetes. Maybe don’t go ham on the ham. A new ...

The holiday season is upon us, and for many people, meat is the centerpiece of celebratory meals. But eating less of it may do more when it comes to reducing the risk of developing type 2 diabetes ...

Gulshanara (Rumy) Begum does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

While enjoying a juicy burger or a perfectly seared steak can be incredibly satisfying, you might want to think about cutting back on red meat or eliminating it entirely for a healthier lifestyle.

In recent years, increasing numbers of us have opted for a more plant-based diet, with the latest data by DEFRA (2022) showing that the consumption of meat has dropped by 14% in the last decade. This ...

For better or worse, some stereotypes hold true, including, according to a new study, that men eat more red meat than women. The research, published in the journal Nature Scientific Reports, ...