Prebiotics are plant-based substances that feed the healthy bacteria in our guts, which help us absorb vitamins and break ...

Bloating and digestive discomfort are common issues that can result from factors such as diet, stress, and inflammation in the gut. Poor digestion can lead to gas, bloating, and an overall heavy ...

Good digestion is essential for overall health, as it ensures the body properly absorbs nutrients while eliminating waste efficiently. While certain habits can help, such as drinking enough water and ...

In the world of nutrition and digestive health, the terms probiotics and prebiotics are constantly mentioned, and generate a ...

From peppermint tea to cumin seeds, see how five kitchen staples may support digestion, plus cautions for reflux, pregnancy ...

As we age, our gut and microbiome undergo significant changes that can affect digestion, nutrient absorption, immune function and overall health. These changes are influenced by factors such as diet, ...

All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. You might think the ...

Here’s a gut check — new research reports that Parkinson’s disease may begin in the gut. A study led by Harvard-affiliated Beth Israel Deaconess Medical Center found that damage to the lining of the ...

Clear your skin and calm your digestion with these 9 probiotic-rich Nigerian foods. From Ogiri to Nunu, your gut will thank you. You know how sometimes you get bloated, constipated, or you notice that ...

While an individualized approach is best, these foods may support gut health in people with ulcerative colitis.