Some small studies indicate magnesium can help you sleep longer and wake up less in the middle of the night. Here's how to ...

If you struggle with falling asleep or staying asleep, Meridan Zerner, R.D.N., at Cooper Clinic says that taking magnesium glycinate “along with other good sleep hygiene habits” can help “some people ...

You've probably come across the magnesium craze that's been around social media for a while now. From mocktails to oils and good ol' supplements, you may wonder whether the claims around this mineral ...

Many people today have trouble getting enough sleep and dealing with stress. Stress levels keep going up as people try to ...

Reddit users and Amazon customers have claimed that taking magnesium supplements has helped curb their nail biting habit.

Magnesium might not be the trendiest supplement on the shelf, but it’s quietly essential for everything from sleep to stress, and chances are, you’re not getting enough. Magnesium glycinate and ...

Magnesium is essential for many bodily processes. While eating magnesium-rich foods is important, supplements can also be beneficial. The best time to take magnesium depends on several factors, ...

What’s Selling is a monthly review of the best-selling natural and organic products determined from unit sales at natural ...

Magnesium glycinate is one of the several nutrients that are important for this process and has been getting more and more ...