We could all stand to hack our lives a bit. Most of us should eat more vegetables, get more sleep and untether ourselves from our electronics. These basic principles of healthy living hold the power ...

If you’re curious about biohacking, here’s what a doctor wants you to know beforehand. Now these habits have gone mainstream (OK, maybe not the microchip one) and it’s easy enough to land on the term ...

A Beginner’s Guide to Biohacking, co-authored by Teemu Arina, Dr Olli Sovijärvi and Jaakko Halmetoja, offers sustainable, ...

Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...

Many biohacking interventions lack proper scientific evidence that can support effectiveness or safety. In the pursuit of achieving best for your body, the term biohacking has come to exist.

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Biohacking is, in a ...

A practice known as "biohacking" is gaining popularity among celebrities such as Brooke Burke, Tom Brady and Jeff Bezos — it's means of improving health, fitness and vitality by making small and ...

The breakout star of South by Southwest Interactive wasn’t a social app or a piece of hardware. It was chewable coffee. Little red and yellow packages of caffeine-packed Go Cubes were all over ...

Cold plunges, sleep tracking, personalised nutrition, high tech therapies. These are all things that were exclusive to professional athletes but tech gurus have become part of a broader shift towards ...