Is regular exercise the key to managing ADHD, anxiety, and depression in children? Pediatrician Cindy Gellner, MD, examines recent evidence that shows how increased physical activity can significantly ...

Here’s what to consider next time you lace up your running shoes or hit the gym ...

(WGHP) — Tuesday is World Brain Day. We talk a lot about the need for children to be physically fit, but it’s also important to be mentally fit. In Mommy Matters, we’re looking at ways to develop a ...

A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind ...

A University of Iowa-led research team has documented in humans that physical exercise sparks an increase in brain waves ...

Exercise increases blood flow and oxygen to the brain, supporting memory and thinking. Strength training may enhance cognitive performance and slow brain degeneration. Aim for 30-45 minutes of ...

That means key recommendations for heart health — get regular exercise, eat lots of fruits and vegetables, avoid obesity and ...

It doesn't matter what age you are or how tough your exercise plan is – whatever physical activity you are doing is probably helping your brain, according to the largest and most comprehensive ...

April is Autism Acceptance Month, and experts now estimate that one in 31 children in the United States has autism spectrum disorder.

Did you know that exercise not only helps you look and feel better, it can also help make you smarter? Forget the old “dumb jock” stereotype. My friend, a Harvard Business School graduate, told me ...