To recover from burnout, it's important to talk to your boss and lean on social support. You may also try meditation and ...

Nearly three quarters of American employees are battling stress at work, and only half think their employer cares.

The data shows that 72% of US employees report moderate to very high stress at work. Gen Z has overtaken millennials as the ...

Researchers explored whether exercise could lower the risk of work burnout. They discuss how burnout is a serious global health and economic burden. The post Does exercise lower your risk of burnout ...

A new report from Aflac found that rising burnout is affecting workers. The report also found more anxiety over health care ...

Organizations are incorporating mindfulness, along with healing techniques and alternative therapies, to optimize workspaces.

The real story of burnout isn’t long hours, but the social stresses of how we work together. Making that space discussable is ...

While the threat of lost jobs is high from AI across industries, the technology could also make life easier for many workers, reducing burnout in the process. Trepidation around AI is high among ...

People assume that drive depletes energy. They believe that level of intensity, focus and daily effort leads to burnout. What is burnout, really? Burnout is a state of chronic ...

Are you feeling overwhelmed by work? you should know 7 key signs of burnout, including chronic fatigue, reduced productivity, ...

Burnout at work is pervasive, but if employers implement these 12 expert-sanctioned culture tweaks, a burnout-free workplace may just be possible. It’s not rare, either. A 2018 Gallup poll of 7,500 ...

In medical terms, burnout relates to the release of cortisol, a stress hormone from the adrenal glands. "We need the right ...