Burpees are a popular bodyweight exercise used to jack up your heart rate to get you sweating. Here's how to do the workout ...

Before we answer the question of should you do burpees every day, let's have a quick (promise!) history lesson. Exercise physiologist Royal Burpee coined the move back in the late 1930s. In an ...

The 2026 CrossFit Open wraps up with 26.3, a 16-minute test of pacing, power, and plenty of burpees.

Burpees have long been one of the most feared — and respected — exercises in the fitness world. Trainers frequently include them in workouts because they challenge both cardiovascular endurance and ...