Why do the normal burpee when you can blast calories doing these new versions? (Photos by Travis McCoy/travismccoy.com) The burpee is a full-body exercise that requires strength, mobility and ...

FOR MOST GYM-GOERS, there's one word that serves as a shorthand for painful, difficult workouts that will likely leave them doubled-over and heaving to catch their breath: burpee. The burpee is one of ...

The burpee has been the cornerstone of many fitness programs for decades, and there's a good reason why. Burpees are an engaging full-body exercise that combines a squat, a push-up, and a jump into ...

Are you on the lookout for that one perfect exercise which could help lose kilos and burn fat faster? Burpees should definitely be on your to-do list! We asked fitness trainer Aditya Kochhar to show ...

It’s very useful to know how to do burpees. Love them or hate them, you must admit they can be pretty intense to perform and require good form if you want to avoid injury. How to do burpees right is ...

Burpees are already bad news (in a good, tone-every-inch-of-your-body way!), but if you're ready for even more of a challenge, variations on the dreaded move are favorites of elite CrossFitters ...

Burpees are a challenging full-body exercise that can strengthen the legs, core, and shoulders. Modifying burpees can make them accessible for all skill levels and prevent injury. Start by breaking ...

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