You can counteract caffeine’s side effects with hydration, a light snack, or gentle exercise. Avoid foods high in sugar and ...

Here's how much caffeine is in common drinks like coffee, green tea, energy drinks, and more — and when to stop sipping.

It can be hard to quit coffee, especially if you drink it daily, and no one wants to deal with the side effects. So, is caffeine withdrawal actually real?

Caffeine is viewed as a fast cure for tiredness, but it can do odd things to the body if its consumption goes out of control. Caffeinated drinks and supplements can easily cause health problems, ...

You may wake up in the morning desperate for a cup of coffee (or four) to kickstart your day. However, a new study says that overdoing it on caffeine may have implications for your heart. The new ...

Matcha, or powdered green tea, has more caffeine than other teas and as much as coffee and espresso, but it offers many other ...

What harm can the drink cause if it's just a sip? And if you're also thinking, isn't matcha supposed to have cell-protecting ...

A cup of coffee or tea in the morning or an afternoon caffeine pick-me-up is usually fine for most adults. But parents might want to take a closer look at caffeine and other ingredients in the drinks ...

A new caffeine craze is brewing on social media—no kettle required. Caffeine pouches promise a fast, discreet hit of energy ...

This meta-analysis highlights caffeine's role in enhancing resistance training performance, with notable effects on power and ...

Creatine is a popular supplement for building strength and muscle, but mixing it with these 5 things can reduce its effectiveness or cause side effects.