After coming in from outside, the 4-year-old girl continued to act like a whirling dervish. Even though it was time to settle down and get ready to eat, she could not seem to do it. Her mother had ...

Mindfulness, meditation and yoga are already popular among adults today, but parents are discovering more and more the benefits these can have for their children. “Yoga Calm” is a children’s yoga and ...

The beloved animal brand The Dodo has stepped up its programming geared toward kids! Recently, Dodo Kids announced that it launched brand-new content in partnership with Calm, the number one app for ...

Meditation app Calm on Thursday released a collection of guided sessions for kids that features the star of Apple TV+ original series "Stillwater." Apple cooperated on the effort by lending assistance ...

Helping children cope with exam stress: Children can feel extreme exam heat, stress, and pressure around this time of the year. The immense competition can compel them to put in extra hours to cover ...

GRAND BLANC, MI--It’s quiet in Miranda Fuller’s first grade classroom at Cook Elementary as her 24 students sit cross-legged on the floor with the lights off for their daily mindfulness practice. One ...

We have all had the experience of getting home from an incredibly stressful day, our muscles tense, jaw clenched, and mind racing. We turn on quiet music, and soon the physical effects of stress ...

Morning meditation offers children a powerful tool to navigate busy schedules and demanding routines. Just a few minutes of ...