Immerse yourself in a world of tranquility with our "Calming Music for Sleep" video, designed to help you relax and unwind. This soothing audio experience uses gentle melodies and serene tones, ...

Meditation app maker Calm is no stranger to helping people sleep—users have played its bedtime stories more than 1 billion times in the decade they’ve been available. But with the new Calm Sleep app, ...

Calm is an award-winning app for guided meditation and sleep. Here, we discuss our editor’s experience with the app and whether it is beneficial for mental health and sleep. Research suggests mindful ...

Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind, and release all your stress?

The Sona app provides music to reduce anxiety, which can help you get a good night's sleep. It worked for me. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, ...

Calm is launching a new stand-alone app for more personalized sleep support, the company announced on Tuesday. The new Calm Sleep app is available on iOS and is designed to help people wind down, ...

Don’t fret, experts say: There are relaxation techniques you can use to calm that racing mind. “Think of these relaxation exercises as tools in your tool kit for better sleep,” said sleep specialist ...

Spoiler alert: This piece mentions some of the content in the newly released sleep story. The newest celeb to share a sleep story on the appropriately named app, Calm is Blackpink's Rosé. The app Calm ...

“Take it as far as you can take it down,” RZA says, flashing a tranquil smile. Nine minutes into a Zoom interview from his Los Angeles home, he’s just taken 10 long seconds to draw a breath deep into ...