Chakra is a Sanskrit word and it means wheel. The human body has 7 main chakras and it can be activated by mantras and meditation. Each chakra has its own mantras and mudras. Chakra is a Sanskrit word ...

How these energy patterns affect well-being ...

Some Eastern traditions, as well as practitioners of biofield medicine, believe that using positive affirmations with the intention of balancing specific chakras helps restore the flow of energy in ...

"Chakras", Sanskrit for "wheel", are energy centers located at vital points along your spine. They distribute the flow of life force throughout your body. You have seven primary chakras — from the ...

From focusing on the overall well being to feeling relaxed and grounded, each of the 7 main chakras is of unique importance. They start from the very end of your spinal cord and go all the way to the ...

Yoga is an incredibly strong mental, physical, and spiritual practice that contains many layers. The physical poses in yoga are simply the surface of the practice, as "yoga" literally translates to ...

If your sacral chakra is imbalanced you may be experiencing sexual problems or dysfunction, fear of sexual/emotional intimacy, fear of infidelity. You may also feel needy or withdrawn. Balancing ...

In our hectic world today, with everyone discussing mental health and self-care, we're witnessing an interesting phenomenon. As individuals become more woke, many of them are turning to ancient, ...