It is quite common to hear clicking or popping sounds while moving your arms. Physiotherapist Sreya Nambiar explains when it should be a cause for concern. Ever noticed a clicking or cracking sound in ...
Shoulder pain when lifting overhead can be caused by a variety of factors. It could be down to a lack of core strength, personal trainer Luke Worthington said. Shoulder clicks can be nothing, or a ...
A frozen shoulder is an extremely painful condition that makes it hard to move your upper arm. You can usually treat it with ...
Imagine if one morning, you casually reached back to hook your bra only to be greeted with a jolt of pain in your shoulder. And then instead of going away, the pain gradually got worse over time, to ...
The shoulder is a complex joint made up of ligaments, tendons, and muscles. Sustaining damage to any of these tissues can result in pain. Persistent, or chronic, shoulder pain can interfere with a ...
Feeling a dull ache in the centre of her left shoulder, Emma Mapp thought she had simply tweaked a muscle while working out at the gym. But within a month that 'niggle' had worsened to the point where ...
If you are worried you have a shoulder dislocation, don't panic, but do get specialized care right away. "The longer you wait to have the dislocated shoulder put back in place, the harder it is to do, ...
Strengthening your shoulder muscles with exercises like bent-over row and mountain climbers can help you gain definition and ...
Shoulder arthritis is the wear and tear of the cartilaginous lining of the shoulder joint bones, leading to pain, stiffness and limited mobility. Arthritis can affect any joint in the body, with knee ...
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