If you're looking for a challenging, calorie-burning, engaging workout, should you use a treadmill or a stair climber? Either one is can be a good option, fitness experts say, but they're not always ...

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When it comes to elevating your cardio, the choices are aplenty — treadmills, rowing machines, exercise bikes — but none quite pack the punch like the stair climber does. That machine lurking in the ...

Let's face it: At-home workouts aren't going anywhere anytime soon. That's why you've got to make the best of your situation by amping up your li'l home gym setup, ASAP. What's so great about vertical ...

Just when I thought I had tried every unusual workout imaginable — from barbell HIIT to kickboxing-and-treadmill intervals, paddleboard yoga, and pool cycling — the VersaClimber entered the scene. I ...

Celebrities have a new favorite workout that's a throwback 1980s. The VersaClimber is a cardio machine that mimics the sensation of climbing a mountain. It's been around since 1981 when it was first ...

“Take the stairs” is common advice for getting more activity into your daily routine — and for good reason. Aside from the fact that stairs are typically easy to access, climbing them is a low-impact ...

Whether you are going the gym or trying to pick out the best cardio machine for your basement, there’s one simple answer to the question of which exercise machine is the best: the one you will use ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Jason Walsh was ...